It's been a long couple of months for everyone. Let's make sure through all this craziness, we are still taking time for ourselves - this includes getting plenty of rest! 😴Sleep is a vital, often neglected, component of every person's overall health and well-being. Sleep is important because it enables the body to repair and be fit and ready for another day. ✨ Getting adequate rest may also help prevent excess weight gain, heart disease, and increased illness duration. 🙌
Head on over to this link for a couple of other ways we can practice self-care during quarantine: qz.com/1818622/how-to-practice-self-care-during-coronavirus/
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It's #NationalNonprofitDay! 🌟Today we recognize the goals and positive impacts nonprofits have on communities and the world! 🌎#nonprofitday #yrttof ... See MoreSee Less
Help us welcome our new board members! 🎉 We are so excited to have Paul and Sarah on our board and can’t wait to see what they can bring to the YRTTF OC table! 👏🏻 #yrttfoc #nonprofit ... See MoreSee Less
During these crazy times it’s nice to spread some positivity by celebrating this year’s Anaheim Explorer Scholarship recipients!
Congratulations to Mariana, Adeline, & Paola! 🎉
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T U R N I T U P /// Background music may improve focus on a task by providing motivation and improving mood. ✨During long study sessions, music can aid endurance. #yrttof #nonprofit ... See MoreSee Less
